Maybe it's the extra time that I have when on holiday, or the start of a new year, but I'm really keen to find new lucrative challenges and commitments.

For this year, I would like more mental clarity and focus. This is important to me because spent the beginning of 2022 drowning the waves of Complex PTSD; severe emotional responses, depression, lack of connection and brain fog. I don't want that for myself and my family again, so this is going to be my focus moving forward. Mental clarity, protecting my peace, focusing on my goals, prioritizing my health and success. Challenges will come and go, but my character and peace of mind will remain the same. I am an

Affirmations for 2023

• I am resilient and handle challenges with grace.

• I lean in and listen to what each of life's moments has to teach me

• I carry through my commitments with ease

• I am in control of my emotions and my situation, I can handle whatever obstacles I might face.

• I resume my work and studies with ease

• I am a kind and dedicated mother, partner and daughter.

• I embody all the good things that I want my children to inherit from me.

Let 2023 begin.

El